Wt: 193.5 - LOST 1 LB!
Waist: 36.5 - Gained .5 IN
Stomach: 43 - No change
Thigh: 25.25 LOST 1/4 IN
Neck: 16 - LOST 1/4 IN
Chin: 26 - No change
Hips: 43 - No change
Shoulders: 43 - LOST 1.5 IN!
Chest: 45 - No change
Arms: 12.75 - LOST 1/4 IN
BMI: 30.22 - LOST .28!
Body Fat: 36% - No change
Monday, November 30, 2009
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