I have been adding a Vitamin C pill to my diet because I know I don't get enough in the foods I eat. But then I came across an old file I had that said Vit C helps your body burn fat! I totally forgot about that! So, I looked it up and found a good article which explains the why and how!
Here's the article:
Don't Skimp on Vit C
Saturday, November 14, 2009
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