skip to main
|
skip to sidebar
Monday, November 9, 2009
ISO Healthy Yummy Recipes!
Do you have a fairly healthy and yummy recipe you'd like to share??? I'd be happy to try it and if I like it I'll post it here along with your name.
Thanks!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
My Fitness Plan to Lose 30 lbs in 6 Weeks
RSS FEED
Posts
Atom
Posts
Comments
Atom
Comments
Contact Me:
im@getfit.comli.com
Labels
Beauty Care
(1)
Calories
(2)
Daily Checklist
(3)
Diet
(6)
Exercises
(13)
Fitness Principles
(3)
Journal
(2)
Measurements
(9)
My Goals
(2)
Recipes
(12)
Weekly Results
(7)
Weight Loss Advice
(1)
Current Stats:
(began Nov 1 '09)
Goal: Lose 30 lbs,
34 inches overall
So far: Lost 7.5 lbs
30 inches overall
Week 1:
Lost: 4.5 lbs,
13.75 inches overall
Week 2:
Lost: 0 lbs,
5 inches overall
Week 3:
Lost: 0 lbs,
4.5 inches overall
Week 4:
Lost: 1 lb,
2.75 inches overall
Week 5:
Lost: 2 lbs,
3.75 inches overall
My Progress Chart
Links
10 Min Cardio Workout
8 min Dance Workout
Calorie Chart
ROM Exercises
Shoulder Workout
Tae Bo Part 1
Tae Bo Part 2
Tae Bo Part 3
Youtube Downloader
No comments:
Post a Comment