1 orange, peeled
1 banana, peeled
1/4 cup pineapple (fresh preferred, but canned will do)
1 cup ice
1/2 tsp sugar (optional)
Blend all ingredients. If fruit is lacking sweetness add 1/2 tsp sugar.
This is one of my all time favorite drinks - it is so delicious and healthy!
Monday, November 9, 2009
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